These theme-style classes rotate from week to week. Please check the schedule for dates and times.
Hip-Hop Jam
Get down and funky Street Style, in a high-energy workout to a selection of the hottest contemporary street and urban sounds! Get your groove on and get a great workout! Easy to learn hip-hop and street-style dance.
(Cardio, dance mix. Some choreographed phrasing)
Funky Town Urban Jam
Get down on it, funky-town style. You’ll learn some street dance moves and get a workout in this fun, high-energy, dance fitness class. A little retro, a little contemporary….a lotta funky! From the dance club to the street… learn some new grooves and get a workout!
(Cardio, dance mix. Some choreographed phrasing)
All That Jazz
Discover jazz technique and style in a more traditional dance class setting. Beginning with a warm up that extends to dance moves and sequences across the floor, the class finishes with a fun and energized jazzy dance combination. Floor strength and stretch, for core work and flexibility.
(Stretch and tone, dance technique, dance progressions and phrasing)
February 20, 2010 by admin
Filed under Uncategorized





